GoVeg! Saúde, ética e consciência

  Practicing the Wim Hof breathing technique helps maintain health by improving the immune system. Through this video you will be able to learn how to do the Wim Hof breathing in a guided way and you will be able to practice it at home whenever you want. Known benefits of the Wim Hof breathing: - Stress reduction - Faster recovery from physical exertion - Better sleep - Improved sports performance - Enhanced creativity - More focus and mental clarity Find more videos for better health @ meditorama.com